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Your Life - Train For It Bear Grylls
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Your Life - Train For It
Bear Grylls
The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program.
208 pages, Full colour photographs throughout
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 5. jūnijs |
| ISBN13 | 9780593074190 |
| Izdevēji | Transworld Publishers Ltd |
| Lapas | 208 |
| Izmēri | 184 × 242 × 16 mm · 690 g |
| Valoda | Angļu |
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