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Finding the Center Within: the Healing Way of Mindfulness Meditation Thomas Bien
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Finding the Center Within: the Healing Way of Mindfulness Meditation
Thomas Bien
Finding the Center Within: The Healing Way of Mindfulness Meditation shows readers how developing a heightened mindfulness can improve their everyday lives. It offers a step-by-step program for breaking down the barriers that prevent us from actualising our wise inner self.
288 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2003. gada 1. septembris |
| ISBN13 | 9780471263944 |
| Izdevēji | Turner Publishing Company |
| Lapas | 288 |
| Izmēri | 163 × 230 × 19 mm · 349 g |
| Valoda | Angļu |
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