Yukie Matsushita

90-Day Journal (version 2018) Yukie Matsushita

This uniquely formatted 90-Day Journal will help you clarify and accomplish the dream about which you feel most passionate. You focus on your key idea without getting mired in the details. And start small: this Journal becomes your coach focusing you on three month periods, so the challenge is achievable. You can use this Journal for any project: sports, art, meditation, diet - anything you choose. - Break down the 90-day goal project into three 30-day plans (3 months). - Divide each 30-day plan into six five-day segments (1 month). - Focus on each five-day segments. IMPORTANT NOTE: The author has been updating to improve the design of the 90-Day Journal since 2017. This 90-Day Journal is created in 2018, so the new and improved design is not included. You can find a better and improved version 90-Day Journal.