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Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure Julian Whitaker
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Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
Julian Whitaker
It Strikes One in Four Americans Without Warning... it triples your risk of dying from a heart attack...it increases your risk of stroke sevenfold...it can lead to kidney disease, diabetes, and blindness...and to fight it, you may be taking expensive-and dangerous-drugs. Now Dr. Julian Whitaker, a leading champion of nutritional medicine and the author of Reversing Diabetes and Reversing Heart Disease, unleashes a new weapon in the war against hypertension. His simple yet dramatically effective plan offers: * a comprehensive program of diet, exercise, nutritional supplements, and stress management-to replace or cut down your dependence on medication * Dr. Whitaker's Quick Start Diet-to decrease dangerously high blood pressure fast * over 30 easy recipes for delicious, low-fat, healthy eating * custom-tailored exercises, from simple stretching to extensive walking regimens * tips on how to properly balance your salt intake and drink more water-hypertension's most overlooked remedy * important information on inexpensive mineral supplements, EDTA chelation and EECP therapies, and much more.
336 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2001. gada 1. februāris |
| ISBN13 | 9780446676632 |
| Izdevēji | Grand Central Publishing |
| Lapas | 336 |
| Izmēri | 202 × 133 × 32 mm · 267 g |
| Valoda | Angļu |
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