21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health - Neal D Barnard - Grāmatas - Grand Central Publishing - 9780446583824 - 2013. gada 5. marts
Ja vāks un nosaukums nesakrīt, pareizs ir nosaukums

Neal D Barnard
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health Reprint edition

Cena
€ 22,49

Pasūtīts no attālās noliktavas

Paredzamā piegāde . gada 30. okt. - . gada 13. nov.
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim
Saņemiet paziņojumus par jauniem Neal D Barnard izdevumiem

Mūsu klienti saka:

14 dienu atgriešanas politika saskaņā ar Eiropas patērētāju tiesību aizsardzības likumu
Top vieta Trustpilot
Pievienot savam iMusic vēlmju sarakstam

Not rated yet

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:

· Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.

· Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.

· Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks.

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

368 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2013. gada 5. marts
ISBN13 9780446583824
Izdevēji Grand Central Publishing
Lapas 368
Izmēri 133 × 203 × 28 mm   ·   294 g
Valoda Angļu  

Vairāk no Neal D Barnard

Rādīt visu

Vairāk no tā paša izdevēja

Skatīt visus Neal D Barnard