It's Not About Food: End Your Obsession with Food and Weight - Laurelee Roark - Grāmatas - Perigee Trade - 9780399534669 - 2008. gada 2. decembris
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Laurelee Roark
It's Not About Food: End Your Obsession with Food and Weight 1 Rep Rev edition

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Paredzamā piegāde . gada 13. - 27. nov.
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A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.

Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.

This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2008. gada 2. decembris
ISBN13 9780399534669
Izdevēji Perigee Trade
Lapas 256
Izmēri 132 × 204 × 18 mm   ·   213 g
Valoda Angļu  

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