Mireille Guiliano

French Women Don't Get Fat Mireille Guiliano 1 Reprint edition

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live ? now with more recipes. French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while staying slim and healthy ? Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture?s most precious secrets recast for the twenty-first century. A life of wine, bread ? even chocolate ? without girth or guilt? Pourquoi pas?