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The Anxiety First Aid Kit Various Authors
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The Anxiety First Aid Kit
Various Authors
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 8. marts |
| ISBN13 | 9780369373281 |
| Izdevēji | ReadHowYouWant |
| Lapas | 192 |
| Izmēri | 156 × 234 × 12 mm · 249 g |
| Valoda | Angļu |
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