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No More Stress!: Be your Own Stress Management Coach Gladeana McMahon 1. izdevums
No More Stress!: Be your Own Stress Management Coach
Gladeana McMahon
Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.
208 pages, NO
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2019. gada 14. jūnijs |
| ISBN13 | 9780367105792 |
| Izdevēji | Taylor & Francis Ltd |
| Lapas | 208 |
| Izmēri | 150 × 220 × 20 mm · 540 g |
| Valoda | Angļu |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim