5 Practices of Highly Resilient People - Dr. Taryn Marie Stejskal - Grāmatas - Grand Central Publishing - 9780306831621 - 2026. gada 23. jūnijs
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Dr. Taryn Marie Stejskal
5 Practices of Highly Resilient People

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#1 WALL STREET JOURNAL BESTSELLER

#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.

Resilience is categorically misunderstood. It's not merely about bouncing back, and it's so much more than returning to where you began.

True resilient ';doing' allows us to capitalize on the inescapable challenges of life and become better than we were before. Dr. Taryn Marie Stejskal began working with brain injury patients and found that most popular beliefs about human resilience are incorrect.

Since then, for the last 20 years, she has conducted qualitative research on the power of resilience, studying the science behind why some people succeed while others fail.

Here, Dr. Taryn Marie outlines the five critical behaviors that define successful resilience: Vulnerability, Productive Perseverance, Connection, Gratiosity (Gratitude and Generosity), and Possibility. Resilient People bounce forward, take an active approach to facing challenges, and most importantly, they are made, not born.

Dr. Taryn Marie's empirically proven framework shows us how to develop resilience practices in our own livesas adults, as parents, and across organizationsin a manner that allows us to be enhanced by our experiences, not diminished.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2026. gada 23. jūnijs
ISBN13 9780306831621
Izdevēji Grand Central Publishing
Lapas 272
Izmēri 140 × 207 × 19 mm   ·   226 g
Valoda Angļu  

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