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Stress Scripting: A Guide to Stress Management Jonathon C. Smith
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Stress Scripting: A Guide to Stress Management
Jonathon C. Smith
Stress Scripting presents a unique and tested program of stress management. the phases of stress and stress inoculation training coping philosophies; Part I presents the basic ideas of stress scripting: defense and coping, assertiveness, thinking and stress, cues, reinforcement, and the phases of stress.
224 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 1990. gada 11. decembris |
| ISBN13 | 9780275936396 |
| Izdevēji | Bloomsbury Publishing Plc |
| Lapas | 278 |
| Izmēri | 159 × 241 × 25 mm · 526 g |
