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Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life Corinne Sweet
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Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life
Corinne Sweet
This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
256 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2010. gada 14. oktobris |
| ISBN13 | 9780273737155 |
| Izdevēji | Pearson Education Limited |
| Lapas | 264 |
| Izmēri | 139 × 215 × 17 mm · 326 g |
![Cover for Corinne Sweet · The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (Paperback Book) [Main Market Ed. edition] (2017)](https://imusic.b-cdn.net/images/item/original/275/9780752266275.jpg?corinne-sweet-2017-the-anxiety-journal-exercises-to-soothe-stress-and-eliminate-anxiety-wherever-you-are-paperback-book&class=scaled&v=1493728127)
