Jamie Oliver
Eat Yourself Healthy Jamie Oliver

Name: Eat Yourself Healthy
Price: 27.99 EUR
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Author: Jamie Oliver

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Book (2025) € 28,99

Eat Yourself Healthy

Jamie Oliver

Kickstart your good life with Jamie's first cookbook for better long-term health - Eat Yourself Healthy. Includes 2-week healthy meal plan kickstarter! Jamie's health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want Looking after yourself begins with food. In Eat Yourself Healthy, Jamie's 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can't. Jamie's healthy eating is joyful, generous and so tasty you'll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices. This is good food to change your life. Praise for Jamie's approach to delicious, nutritious, tasty food: 'Packed with vitamins, bursting with flavour: irresistible. The healthy recipes that helped Jamie lose two stone.' - Sunday Times.

Mediji	Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku)
Izlaists	2025. gada 11. septembris
ISBN13	9780241657836
Izdevēji	Penguin Books Ltd
Žanrs	Food, Wine
Lapas	320
Izmēri	197 × 250 × 31 mm · 1,14 kg
Valoda	Angļu