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10 Things You Can Do to Feel Happier Straight Away - Pick Me Up Dr Chris Williams UK edition
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10 Things You Can Do to Feel Happier Straight Away - Pick Me Up
Dr Chris Williams
These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.
32 pages, colour illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 23. aprīlis |
| ISBN13 | 9780232529005 |
| Izdevēji | Darton, Longman & Todd Ltd |
| Lapas | 32 |
| Izmēri | 131 × 132 × 3 mm · 52 g |
