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The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer Lottie Storey
The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer
Lottie Storey
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.
288 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 1. maijs |
| ISBN13 | 9780091954703 |
| Izdevēji | Ebury Publishing |
| Lapas | 288 |
| Izmēri | 138 × 216 × 21 mm · 284 g |
| Valoda | Angļu |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim