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When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias Dr David Burns
When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias
Dr David Burns
We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.
464 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2010. gada 4. marts |
| ISBN13 | 9780091929602 |
| Izdevēji | Ebury Publishing |
| Lapas | 464 |
| Izmēri | 136 × 215 × 34 mm · 458 g |
| Valoda | Angļu |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim