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The Ultimate Stress Buster: A Seven-Step Plan For Calm And Relaxation Dr Sarah Brewer
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The Ultimate Stress Buster: A Seven-Step Plan For Calm And Relaxation
Dr Sarah Brewer
Helps you to quickly restore your inner calm and your outward enjoyment of life. This book talks about your own personal relationship to stress. It recognises the signs and identifies the causes of stress. It explores alternative therapies. It enables you to plan a nutritious stress-busting diet.
224 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2003. gada 6. februāris |
| ISBN13 | 9780091884512 |
| Izdevēji | Ebury Publishing |
| Lapas | 224 |
| Izmēri | 136 × 156 × 16 mm · 174 g |
| Valoda | Angļu |
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