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The Harvard Medical School Guide to a Good Night's Sleep - Harvard Medical School Guides Lawrence Epstein Ed edition
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The Harvard Medical School Guide to a Good Night's Sleep - Harvard Medical School Guides
Lawrence Epstein
Reveals a six-step plan to improve your sleep. This title presents tips for dealing with issues such as insomnia, disrupted sleep, daytime exhaustion, restlessness, sleepwalking, and other chronic sleep conditions. It also offers you advice for handling jet lag, coping with shift work, and staying awake at the wheel.
272 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2006. gada 1. novembris |
| ISBN13 | 9780071467438 |
| Izdevēji | McGraw-Hill Education - Europe |
| Lapas | 288 |
| Izmēri | 156 × 226 × 18 mm · 417 g |
| Valoda | Angļu |
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