Pastāsti draugiem par šo preci:
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Brown, Gregory Scott, M.D.
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
Brown, Gregory Scott, M.D.
Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health.
320 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2022. gada 21. jūlijs |
| ISBN13 | 9780063094475 |
| Izdevēji | HarperCollins Publishers Inc |
| Lapas | 304 |
| Izmēri | 241 × 161 × 32 mm · 456 g |
| Valoda | Angļu |