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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better Jonathan Bailor Reprint edition
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor
they're the result from eating the wrong foods.In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.
336 pages, illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 12. februāris |
| ISBN13 | 9780062267344 |
| Izdevēji | HarperCollins Publishers Inc |
| Lapas | 336 |
| Izmēri | 135 × 205 × 21 mm · 256 g |
| Valoda | Angļu |
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