Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits - Tara Bennett-Goleman - Grāmatas - HarperCollins - 9780062131317 - 2014. gada 6. maijs
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Tara Bennett-Goleman
Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits Reprint edition

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Paredzamā piegāde . gada 27. okt. - . gada 19. nov.
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With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.

Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations.

Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.

336 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2014. gada 6. maijs
ISBN13 9780062131317
Izdevēji HarperCollins
Lapas 336
Izmēri 135 × 203 × 25 mm   ·   249 g
Valoda Angļu  

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