Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities - Arthur Freeman - Grāmatas - HarperCollins Publishers Inc - 9780060973353 - 1990. gada 17. augusts
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Arthur Freeman
Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities Reissue edition

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Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.

272 pages, index

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 1990. gada 17. augusts
ISBN13 9780060973353
Izdevēji HarperCollins Publishers Inc
Lapas 272
Izmēri 134 × 204 × 19 mm   ·   226 g
Valoda Angļu  

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