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GI: How to Succeed Using the Glycemic Index Diet - Collins Gem New edition
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GI: How to Succeed Using the Glycemic Index Diet - Collins Gem
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
240 pages, 50 col illus
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2005. gada 4. jūlijs |
| ISBN13 | 9780007211395 |
| Izdevēji | HarperCollins Publishers |
| Lapas | 240 |
| Izmēri | 85 × 117 × 15 mm · 138 g |
