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CBT Counseling & Coaching Card Deck Jeff Riggenbach
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CBT Counseling & Coaching Card Deck
Jeff Riggenbach
Grounded in cognitive science, these 50 powerful cards provide bite-sized inspiration and practical action steps to help you think and act differently. From the bestselling author of The CBT Toolbox, Jeff Riggenbach has developed strategies to help you: • Face your fears • Eliminate toxic relationships • Improve your mood • Stop worrying • Deal with difficult people • Overcome daily obstacles • Be more productive
| Mediji | Galda spēle Cards |
| Izlaists | 2020. gada 18. jūnijs |
| ISBN13 | 9781683732969 |
| Izdevniecība | PESI Publishing & Media |
| Lapas | 52 |
| Izmēri | 79 × 130 × 23 mm · 113 g |
| Valoda | Angļu |
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