Pastāsti draugiem par šo preci:
The CBT Deck Seth Gillihan
Do you have a profile? Pierakstīties
Saņemiet paziņojumus par jauniem Seth Gillihan izdevumiem
Pievienot savam iMusic vēlmju sarakstam
The CBT Deck
Seth Gillihan
Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:
- Calm and redirect your thoughts
- Overcome self-limiting beliefs
- Choose actions that build the life you want
- Be more connected and engaged in the present moment
| Mediji | Galda spēle Cards |
| Izlaists | 2019. gada 11. jūnijs |
| ISBN13 | 9781683732464 |
| Izdevniecība | PESI Publishing |
| Izmēri | 81 × 132 × 36 mm · 249 g |
| Valoda | Angļu |