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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth Sophie Fletcher Unabridged edition
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Sophie Fletcher
Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth.
| Mediji | Audiogrāmata Audiobook (CD) (Audiogrāmata CD formātā) |
| Disku skaits | 1 |
| Izlaists | 2017. gada 9. februāris |
| ISBN13 | 9781786140609 |
| Izdevniecība | Cornerstone |
| Izmēri | 140 × 145 × 25 mm · 212 g |
