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Anxiety Relief: Clinically Proven, Guided Visualization Practices Martin L. Rossman Abridged edition
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Anxiety Relief: Clinically Proven, Guided Visualization Practices
Martin L. Rossman
Anxiety puts our bodies into ¿flight or fight¿ mode¿and makes us more vulnerable to exhaustion, depression, and illness. These guided mindbody techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
| Mediji | Audiogrāmata Audiobook (CD) (Audiogrāmata CD formātā) |
| Disku skaits | 1 |
| Izlaists | 2010. gada 28. aprīlis |
| ISBN13 | 9781591797784 |
| Izdevniecība | Sounds True Inc |
| Lapas | 1 |
| Izmēri | 140 × 128 × 8 mm · 100 g (Svars (aptuveni)) |
| Valoda | Angļu |
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