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Cover for Charlie Heriot-Maitland · Controlled Explosions in Mental Health: A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm (Paperback Book) (2026)

Controlled Explosions in Mental ... (2026)

Charlie Heriot-Maitland

Cover for Charlie Heriot-Maitland · Controlled Explosions in Mental Health: A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm (Hardcover Book) (2026)

Controlled Explosions in Mental ... (2026)

Charlie Heriot-Maitland

Cover for Charlie Heriot-Maitland · Relating to Voices using Compassion Focused Therapy: A Self-help Companion (Paperback Book) (2022)

Relating to Voices using Compass... (2022)

Charlie Heriot-Maitland

Cover for Charlie Heriot-Maitland · Relating to Voices using Compassion Focused Therapy: A Self-help Companion (Hardcover Book) (2022)

Relating to Voices using Compass... (2022)

Charlie Heriot-Maitland