Useful Journals

Workout Diary Useful Journals

Workout log & training journal

Workout Journal with 100 pages where you can keep track of your Cardio and Weight workouts. With different sections to keep track of your reps, kgs or pounds, your nutrition for the gym and a comment section

This journal is designed to help you keep track easily of your workouts, weights, reps, and measures so that you can make every workout count towards your goal!

FEATURES - LOG EVERY WORKOUT - UNLEASH YOUR POTENTIALUnique design6 x 9 dimensions; perfect size for the gym bag!Blank spaces included where you can add your own exercisesHigh-quality white paperProfessionally designed thick coverPerfect for gel pen, ink or pencilsWithout unnecessary elements!

Made by Gym lovers with love!