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How to Teach Meditation to Children: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident David Fontana
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How to Teach Meditation to Children: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident
David Fontana
Practical meditation techniques for children aged 5 and up ease anxiety, shyness, and aggression while bolstering focus, creativity, and emotional balance. Tailored for parents and teachers, the guide provides simple exercises and case studies to help young ones manage daily pressures and navigate growing up.
224 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 19. septembris |
| ISBN13 | 9781786780874 |
| Izdevēji | Watkins Media Limited |
| Lapas | 224 |
| Izmēri | 155 × 235 × 17 mm · 356 g |
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