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Dash Diet
Celine Walker
Forget About Starving Yourself and Sweating for Hours in the Gym
This book contains 77 delicious, easy-to-make recipes for effective and sustainable weight loss with easy-to-understand guidelines. Your days of trying on diet after diet after diet are finally over! When done correctly, the DASH diet can help you lose weight and lower your blood pressure in as early as two weeks. However, contrary to what the name may suggest, the DASH diet is not a speedy starve-yourself-for-a-week trick. No, it doesn
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 20. aprīlis |
| ISBN13 | 9781532849374 |
| Izdevēji | Createspace Independent Publishing Platf |
| Lapas | 122 |
| Izmēri | 152 × 229 × 7 mm · 172 g |
| Valoda | Angļu |
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