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Warm-up in Football: Optimize Performance and Avoid Injuries Bangsbo, Jens (University of Copenhagen, Denmark) 1. izdevums
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Warm-up in Football: Optimize Performance and Avoid Injuries
Bangsbo, Jens (University of Copenhagen, Denmark)
Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
232 pages, 21 Line drawings, black and white; 525 Halftones, black and white; 1 Tables, black and wh
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2021. gada 15. jūnijs |
| ISBN13 | 9780367675066 |
| Izdevēji | Taylor & Francis Ltd |
| Lapas | 204 |
| Izmēri | 150 × 220 × 20 mm · 453 g |
| Valoda | Angļu |
